Kick Boxing
Tae Kwon-Do and the Martial Arts
I am not "putting down" any martial art. I am just putting things in the proper perspective...Read more
Training For The Seasons
I get very excited about summer training. I enjoy the way my muscles feel when it is hot outside. It is always a different kind of “sweat” that we develop in the summer. However, it is also a good time to make sure you are taking in good fluids. Water, sports drinks and juices [...]Read more
“Raise” Your Children
The good decisions YOU make for them today, will assist them in making good decisions for themselves when they "grow up." Read more
SuperMedia Invitational Tournament & Super-Seminars
Be your best by participating in this Super WeekendRead more
SuperPages Invitational Update
If you want to see the "Best of the Best", don't miss this opportunity.Read more