Training For The Seasons

I get very excited about summer training. I enjoy the way my muscles feel when it is hot outside. It is always a different kind of “sweat” that we develop in the summer. However, it is also a good time to make sure you are taking in good fluids. Water, sports drinks and juices [...]Read more

Thank You

I just wanted to take  this opportunity to thank all of my students and their family members for being a part of my dojang. Together we have been able to forge this “building” into a home of Tae Kwon-Do, learning and friendship. It is difficult to instill discipline and high [...]Read more

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