Adults & Teens Martial Art Classes
What are your goals?
TAE KWON-DO & MARTIAL ARTS CLASSES FOR ADULTS + TEENS IN BUFFALO & WNY
And all of this while you are having fun!
People study Tae Kwon-Do for many different reasons. Tae Kwon-Do is the perfect activity for everyone, regardless of age, physical condition, ability or experience.
- Some people begin primarily for weight control
- others to develop self-confidence or self-discipline.
- Still others would like to acquire the most effective form of self-defense possible.
Whatever your reasons, our program will provide all of these benefits, plus many more, to you and your loved ones.
Through the development of proper breathing, flexibility, and physical conditioning, students find themselves doing more than they thought possible. With our help, you will also experience relief from daily stress.
Other than graduating with 2 master’s degrees, this has been the biggest accomplishment of my life.

About 3 years ago I started Tae Kwon Do and I weighed almost 340 pounds when I started training with Master Gorino. Not only have I been able to lose about 180 pounds with training but I have become more disciplined as well. Other than graduating with 2 master’s degrees, this has been the biggest accomplishment of my life.
I have been with you nearly 5 years and all I have ever experienced is love, encouragement, camaraderie and respect for everyone.

I have been with you nearly 5 years and all I have ever experienced is love, encouragement, camaraderie and respect for everyone! You don’t allow anyone for any reason to ever be discouraging. When anyone shows any of these negative behaviors you squash it on the spot. I have seen children and adults transformed from meek or poor attitudes into powerful and respectful people. You have taken people with severe health issues and transformed them into healthy and happy Martial Artists. For my family, and me you have provided a safe and amazing way of life that will stay with me for my future generations to come!