How to Generate Power with Speed in Tae Kwon-Do

How to Generate Power with Speed in Tae Kwon-Do

I have a student who served in the Vietnam war. His troop was stationed at the top of a hill, and every day his job was to jeep down the hill to get the mail and bring it back up to the camp. He always brought two Korean soldiers with him who knew Tae Kwon-Do, and would drop them off halfway down the hill to scout for the enemy.

When he returned to pickup the Korean soldiers, he found the soldiers had acquired enemy helmets and guns. My student told me, “These guys who knew Tae Kwon-Do were the toughest and baddest soldiers I ever served with.”

Tae Kwon-Do was developed in Korea by General Choi who brought together the best attributes from different forms of martial arts. Choi based his understanding of power on biomechanics and Newtonian physics. He learned the power of the strike increased quadratically with the speed of the strike, but grew only linearly with the mass. In other words, speed is more important than size when generating power.

Only Tae Kwon-Do encompasses the variety of striking techniques needed in self-defense. Whether using the elbows, arms, hands, knees, or feet, Tae Kwon-Do focuses on a three range fighting system: Long, Middle, and Close Distance.

You’ll learn all the necessary techniques:

  • Quickest twitch muscles
  • Strongest kicks and punches
  • Joint lock takedowns
  • Arm breaks
  • Chokes

In the real world, there are no rules to self-defense. It begins in the mind, staying calm, and assessing the situation. Tae Kwon-Do trains your body to be quick and powerful. You’ll be prepared, mentally and physically, for anything.

Master Gorino’s Tae Kwon-Do offers a trial program for individuals and families in Buffalo, NY and the surrounding areas that allows you to get a feel for the different classes, meet our instructors, and experience our dojang. It’s a great way to see if Tae Kwon-Do is right for you. To learn more or to sign up, register online or call (716) 836-KICK (5425) and a member of our team will follow up with you on next steps. We look forward to helping you achieve your goals. Pil-Sung!

SHARE THIS POST

About our programs

Preschool Martial Arts
in Amherst & Williamsville

Discover why parents love our preschool martial arts program in Amherst & Williamsville. It's the perfect blend of gross motor skills, personal development, character enrichment, and it gives your little one an edge when they enter a busy school setting.


Two Locations offering the same great program and education! Choose your location below!

Kids Martial Arts
in Amherst & Williamsville

Parents LOVE our Amherst & Williamsville kids martial arts program because it teaches not only self-defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

Two Locations offering the same great program and education! Choose your location below!

Teen Martial Arts
in Amherst & Williamsville

Combining confidence-raising fitness and life-changing self-defense, our Amherst & Williamsville teen martial arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

Two Locations offering the same great program and education! Choose your location below!

Adult Martial Arts
in Amherst & Williamsville

Our Amherst & Williamsville adult martial arts program combines next-level fitness with next-level FUN; no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

Two Locations offering the same great program and education! Choose your location below!

Family Martial Arts
in Amherst & Williamsville

Our Amherst & Williamsville family martial arts classes are the perfect activity for the whole family! We teach life-saving self-defense in a FUN community setting with amazing, supportive instructors that will help you achieve your fitness and personal goals. It's a way of life for so many Amherst & Williamsville families. Make it yours, too!

Two Locations offering the same great program and education! Choose your location below!

Birthday Parties
in Amherst & Williamsville

When we say we have the best birthday parties in Amherst we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!



Two Locations offering the same great program and education! Choose your location below!

Summer Camp
in Amherst

Discover why Parents in Amherst love our kids martial arts summer camps. Give your child an experience they won't forget. Martial arts changes lives.