FAQs

Your First Tae Kwon-Do class The very first thing you’ll do is meet with me. You’ll get to know me and talk a little bit about the program. We’ll start out with a private lesson, just about fifteen minutes with a black belt to stretch and learn a few basic punches and kicks. That [...]Read more

Unlike other schools who just hand you a white belt when you walk in the door, we actually make you earn it. Not only will you have fun earning your first Tae Kwon-Do belt, but you’ll be surprised how doable it is. Every class we’ll review what we’ve worked on and then introduce [...]Read more

I believe strongly in the uniform and training in the uniform. It sets the proper attitude for your training, gives the respect the art deserves, the instructor deserves, the dojang deserves, and the school deserves. The Dobuk (Tae Kwon-Do Uniform) A Tae Kwon-Do practitioner’s [...]Read more

Tae Kwon-Do is a total mind and body experience. When you immerse yourself into the art, there is no better way to keep your body healthy. To be healthy isn’t about being skinny. It’s not about running faster or the ability to bench press 200 pounds. Like any good athlete, Tae [...]Read more

We learn our Tae Kwon-Do techniques in the dojang, but it’s important to practice those techniques when we’re away from the gym. Anything you learn in the dojang you can practice at home. Stretching Stretch, stretch, stretch. Stretch in the morning when you wake. Stretch before [...]Read more

In Tae Kwon-Do training, we need our bodies to be strong, but not bulky. There’s a difference between being strong and building large muscles. When people think of strength training they usually think of pumping iron in the gym which isn’t great for martial arts. Our training is [...]Read more