
4 Types of Tae Kwon-Do Strength Training Exercises
In Tae Kwon-Do training, we need our bodies to be strong, but not bulky. There’s a difference between being strong and building large muscles. When
In Tae Kwon-Do training, we need our bodies to be strong, but not bulky. There’s a difference between being strong and building large muscles. When
A parent’s job is to raise their child to become a good adult. An outstanding adult. Tae Kwon-Do instills the core values every person should
Before choosing a martial arts school, I think it’s important to ask yourself, “Am I looking for a fighting instructor or a mentor?”Instructor or Mentor?Some schools
As a guy who’s about to turn 61, the answer is no.Americans consider aging a debilitating process. But for eastern cultures it’s the opposite. They
Why a woman studies Tae Kwon-Do is ultimately unique to her specific needs and reasons, but there are common reasons I’ve learned from women who have
What age should you begin studying or practicing Tae Kwon-Do? I’m a firm believer in the younger the better.ToddlersWe have a Tigers program for 3 to 5-year-olds. It’s
A question that I often get asked by potential students is, “What happens in a Tae Kwon-Do class?”I’ll tell you what happens… you become awesome!What
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