5 Tips to Improve Your Self-Confidence
HEY YOU! Yeah, I’m talking to you. You’re the person walking through the school halls, hugging the walls, hoping no one bumps into you. You’re the one at work giving a presentation while looking at the floor, hunched over, and about as exciting as a bag of hammers. You’re the one [...]Read more
The Importance of Posture
I can judge a person’s confidence level by their posture. How a person sits in a chair, or how they walk down the street will give me signals about their attitude. Your posture directly relates to your attitude. People with a bad posture typically have a weak attitude, where as a [...]Read more
Why Do You Need Self-Confidence?
Why do you need self-confidence? What’s the point? For me it’s simple… do you want to be a failure in life or a success? People without self-confidence won’t try anything new. They’re not open to new ideas and don’t stand up for their beliefs. They would never ask their boss for [...]Read more
How Tae Kwon-Do Helps Alleviate Stress
Tim was the most rigid and uptight person I had ever met in my life. He was a business executive who’s mental stress consumed him to the point his body had physically resisted movement and flexibility. He was so tight he could barely bend enough to sit in a chair. He wasn’t [...]Read more
What Happens After Black Belt?
Earning your black belt is a lofty goal, I won’t deny it. But many people assume once you reach black belt you’ve crossed the finish line and the race is over, when actually the race has just begun. Black Belt is Only the Beginning Becoming a black belt is just the beginning of a [...]Read more
The Benefits of Tae Kwon-Do Training as a Family
Mike and Kristy have two beautiful children, Sean and Sophie. They first came to my school 12 years ago. Sophie was only 3, and Sean was this dorky little boy. Now, they’re both leaders in their schools and Sean is one of my Junior Instructors. Watching a family grow and develop [...]Read more