
Tae Kwon-Do Student Stories: Nicole
Nicole has cerebral palsy and is confined to a wheelchair and walker. She came to me at age 12 wanting to get in the best
Nicole has cerebral palsy and is confined to a wheelchair and walker. She came to me at age 12 wanting to get in the best
Mark came to my school about two years ago wanting to study self-defense. He was twenty-four and finishing his physical therapy degree. He was also legally
When you look at Kickboxing versus Tae Kwon-Do, it’s like comparing a banana with an orange. There’s a common thread as both the banana and the
Our kids Tae Kwon-Do program works with children who have been diagnosed with, or combination of, ADD, ADHD, Asperger, and Tourette’s. Tae Kwon-Do training helps these children
The five tenets of Tae Kwon-Do are a model for a student’s behavior. It is through these guiding principles that one’s character is developed and
The five tenets of Tae Kwon-Do are a model for a student’s behavior. It is through these guiding principles that one’s character is developed and
The five tenets of Tae Kwon-Do are a model for a student’s behavior. It is through these guiding principles that one’s character is developed and
The five tenets of Tae Kwon-Do are a model for a student’s behavior. It is through these guiding principles that one’s character is developed and
The five tenets of Tae Kwon-Do are a model for a student’s behavior. It is through these guiding principles that one’s character is developed and
I despise violence, which makes writing this blog post extremely difficult. But fighting and bullying are happening too often in our schools not to discuss
One problem with practicing Tae Kwon-Do at home is finding adequate space to work on your techniques. Most of us don’t live in the wide open
I have a student who served in the Vietnam war. His troop was stationed at the top of a hill, and every day his job
My colleagues who teach Mixed Martial Arts and UFC style fighting love to debate me on which martial arts is best for fighting and self-defense. Good martial
Unlike other schools who just hand you a white belt when you walk in the door, we actually make you earn it. Not only will
A question that I often get asked by potential students is, “What happens in a Tae Kwon-Do class?”I’ll tell you what happens… you become awesome!What
I believe strongly in the uniform and training in the uniform. It sets the proper attitude for your training, gives the respect the art deserves,
Tae Kwon-Do is a total mind and body experience. When you immerse yourself into the art, there is no better way to keep your body
We learn our Tae Kwon-Do techniques in the dojang, but it’s important to practice those techniques when we’re away from the gym. Anything you learn
In Tae Kwon-Do training, we need our bodies to be strong, but not bulky. There’s a difference between being strong and building large muscles. When
A parent’s job is to raise their child to become a good adult. An outstanding adult. Tae Kwon-Do instills the core values every person should
Before choosing a martial arts school, I think it’s important to ask yourself, “Am I looking for a fighting instructor or a mentor?”Instructor or Mentor?Some schools
As a guy who’s about to turn 61, the answer is no.Americans consider aging a debilitating process. But for eastern cultures it’s the opposite. They
Why a woman studies Tae Kwon-Do is ultimately unique to her specific needs and reasons, but there are common reasons I’ve learned from women who have
What age should you begin studying or practicing Tae Kwon-Do? I’m a firm believer in the younger the better.ToddlersWe have a Tigers program for 3 to 5-year-olds. It’s
A question that I often get asked by potential students is, “What happens in a Tae Kwon-Do class?”I’ll tell you what happens… you become awesome!What
The Buffalo, NY area has seen a renaissance in recent years.Property value in the city is rising.Young adults are moving back to Buffalo…… and there seems to
I hear (a little too often) the phrase, “Sir, can we learn some more please?” (Or something to that effect.) And while I appreciate the
If you are training at our Dojang, you are a special person. I am not saying this to just to make you feel good. Truly,
On Friday March 6th (7:30 pm) we will be holding a free seminar that is open to the public. The topic will be “Women’s Self-Defense”. Although
Winning Smiles Master Gorino’s has partnered up with Winning Smiles Dentistry to provide “Winning Attitudes” with “Winning Smiles”. Going to the dentist can be intimidating or
Master Gorino and 27 of his students traveled North of the border to compete in The General Choi Memorial Cup Championship. The event was hosted
People unfamiliar with martial arts expect the holder of a Black Belt to be some sort of super human. Unaware of the complete ranking system,
We are open on Monday 1/20/14 which is a civic holiday. (MLK Day) So any teens, adults and/or Go-Ma should take advantage of the noon
Tournaments! Although many people have different opinions on them, there is one undeniable truth. They definitely enhance your martial art experience. We do not consider
Happy New Year to everyone! I wish you peace, success and happiness for this year and all years to follow. Have you noticed how people
This is a letter I sent to my team. I wanted to share it with the entire Dojang as it applies to each of us
I love Tae Kwon-Do. It’s my life and my passion. Tonight is a special martial art night. I have one student testing for 4th Dan…and
This year, our invitational tournament, “The North American Open” continues to grow in many ways. We have competitors from 4 new schools coming to compete.
Master Gorino and his students will present a “Promotion Celebration” on Saturday June 29th. This will be an awesome demonstration based on the two tests
Master Gorino tested for and received his 7th Degree Black Belt. He chose to be tested by two different organizations. The first test was taken
If I sound like I’m obsessed with Tae Kwon-Do and the martial arts, it’s because I am. Few people get to see all of the
Master Gorino will soon be testing for this 7th Dan (7th Degree Black Belt). Not surprisingly, he has chosen the path less traveled for his
Doing The Right ThingIntegrityWhen you’re a child (or even an adult), doing the right thing is not always simple. Most people would rather do what
On Saturday 12/1/12, we kick off the 2013 tournament season with our “Friendship Tournament”. This event is unique in that we don’t compete “against” each
In November, 48 of our students traveled to Pittburgh (actually Cranberry) PA. for Master Zang’s Invitational Tournament. Most importantly, a good time was had by
Hello Everyone! I feel I would be remiss if I just left it at “Happy New Year”. So here are some thoughts to contemplate as
It was a busy 2 weeks for Master Gorino and his students who attended tournaments in Pittsburgh and Niagara Falls. Between the two events, our
I was having an impromptu martial art discussion with one of my Black Belts the other day and a question came up. It was: “do
On September 6th, 7th & 8th, Master Gorino’s Pil-Sung Tae Kwon-Do held their quarterly tests. This was possibly one of the strongest overall tests in
On Sunday April 17th, 2012, something special happened in Toronto. A one time EVER seminar was held. The three remaining “Pioneers of Tae Kwon-Do” presented
Well, simply put…YES! Practicing Tae Kwon-Do at our dojang really is that good. There are just so many aspects to our style of martial art
On April 16th, nine of our students participated in a tournament hosted by Grandmaster Jong Soo Park. This international event was attended by over 25
When 17 of our students travel to Grandmaster Kang’s (pronounced “Kong’s) tournament, there is only one result…excellence in all areas. These areas include: martial art
I am pleased to note that the March rank tests was some of our best. The children, teen and adult color belts all showed true
Students that tested last weekend will receive their new belts and certificates during belt ceremonies, which are held at their regular class times. All students, minus
The Dojang will be closed for normal classes from Wednesday, December 21st through Sunday, January 1st 2012. We will reopen for regular classes on Monday,
February 18, 2012 marks our 16th Annual School Banquet and Awards Ceremony. This event is SaBum-Nim’s favorite. The venue is Classics V on Niagara Falls
Cheer on our Beginners as they test for their first belt! White Belt Tests will take place during the Beginner through Yellow Stripe Class.Monday, 12/19 @ 6:00pm- ChildrenTuesday,
Child Color Belt Testing is Saturday, December 17: 11:00am – Children testing for Yellow Belt through Blue Stripe12:30pm – Children testing for Blue Belt and HigherRed Belts and Higher
“You better not pout, you better not cry. Guard your face and cover your side! KwaJang-Nim is coming to town!” ‘Tis the season for awesome training
Adult Color Belt Testing is Thursday, December 15: 6:00pm – Adults/Teens testing for Yellow Belt through Blue Stripe7:00pm – Adults/Teens testing for Blue Belt and HigherRed Belts and
Formal Pretests are being held Wednesday, November 30th and Thursday, December 1st during normal class times. Green Belts and Higher need wood for their Formal
Just in time for the holiday season! What could be better than unwrapping your presents and finding a shiny, brand new set of sparring gear in your
Get your sleeping bags ready! Our next Tae Kwon-Do sleepover is Saturday, Dec. 10 from 7:00pm until 9:00am the next morning. This sleepover is open
Whether you want to make up a few missed classes or just need a some review, the Test Prep Boot Camp is a great way
The Judging Seminar is a great way to not only become a better tournament judge, but also become a better competitor! This course is open to
Come support our White Belts as they test for Yellow Stripe. Pizza party following the test for all Yellow Stripe Test Candidates and family members!* Due to
The fourth and final Black Belt Test Practice is being held Sunday, December 11 @ 11:00am.* Test candidates, please make sure you have turned in your music and
Friday, December 16 @ 7:00pm- Come watch an amazing display of Tae Kwon-Do excellence as our students test for Black Belt! The test candidates will demonstrate
Points Testing for Go-Ma that received an application is Wednesday, December 7 @ 6:30pm. Please make sure that you are up to date on all
Our annual “Friendship” Tournament is Saturday, December 3rd! This tournament is always a ton of fun and a great way to end the year! All students, from
The third Black Belt Test Practice is being held Friday, December 2 @ 6:45pm.* Test candidates, please make sure you have turned in your music
The Dojang will be closed for the Thanksgiving holiday from Wednesday, November 23rd through Sunday, November 27th. We will reopen for regular classes on Monday,
Since we live in WNY, we think of insulation as a good thing…it keeps us warm in the winter and actually helps keep us cooler
Our Child and Adult Beginners will be testing for their first belts! Children will test on Monday at 6:00pm, Adults/Teens will test on Tuesday at
** Due to “Dojang Social Night,” on 11/11 the Friday 5:30pm and 6:30pm classes will be combined and meet at 5:30pm. **
Master Zang of Pittsburgh, Pennsylvania is hosting a tournament on Saturday, November 5, 2011. Master Zang is a friend of Master Gorino, a successful tournament competitor, and
Master Gorino will be teaching a special FREE workout to all Black Belt Club and Masters Club members on Saturday, 11/19 @ 1:45pm. This workout is
The first class for the Cane Weapon Course has been rescheduled from Wed. 11/9 to Wed. 11/16 at 6:30pm.
Due to the Yellow Stripe Test, on November 16 the Wednesday 7:30pm class will meet at 8:15pm for an awesome workout.
Come cheer on our White Belts as they test for their Yellow Stripe Belts on Wednesday, November 16 at 7:30pm. There will even be a performance by
The first class for the Cane Weapon Course has been rescheduled from Wed. 11/9 to Wed. 11/16 at 6:30pm.
On November 11th at 6:45pm, we are hosting another “Social Night” at the Dojang. This “pot luck” event is open to all students and family members. Please bring a dish
Master Gorino has rescheduled the 5th Kubaton Class from Friday 11/4 to Monday, 11/7 @ 8:00 pm.
Master Gorino will be meeting in Dojang 2 with all of our Junior Leaders and Dedicated Enthusiastic Loyal Teaching Assistants.
Master Gorino is excited to offer his students the ability to add to their martial arts arsenal! The cane course is open to Black Belts
During the last week of October, Master Gorino is providing his students with the chance to train with two world renowned martial artists! We want
Getting started on your path to Black Belt is FREE and easy! A new one month trial program starts Monday, 10/24 at 6:00pm for Children,
Grandmaster SummersAdults/Teens – Friday, October 28 @ 6:30 pmChildren – Saturday, October 29 @ 1:45 pmMaster Gorino’s instructor, Grandmaster Summers, is traveling to Buffalo just
Master Alain SaillyWednesday, October 26Children @ 6:30 pm, Adults/Teens @ 7:30 pmMaster Sailly’s seminar covers a mixture of “Aikido, karate, judo, and jiujitsu” and will teach “unique
Masters Heisner and Thiele are hosting their annual Project Future Martial Art Championships on Saturday, November 12, 2011. This is a great way to experience
To celebrate Halloween, we’re showing the kid-friendly “Monsters, Inc.” Wear your Halloween costume and receive a special treat! Admission is free, just pick up your tickets at
It’s time for our annual Black Belt Club & Masters Club trip to The Great Pumpkin Farm in Clarence! The Great Pumpkin Farm is the
Master McKinney of Unified Tae Kwon-Do is hosting his annual “Rumble In the Roc” on October 15, 2011. Applications are available at the front desk.
Below is a schedule of events for the Karate Theme tournament (10/8/11):11:30 am Judges meeting12:00 pm Junior/Adult Black Belt Forms & Weapons12:45 pm Beginners thru Green
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