Tag Archives: kick
Why Tournaments? Why Not?
Tournaments are a fantastic way to gain valuable knowledge while having fun and making friends. I participated in hundreds of tournaments and learned something at every one of them. The …
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Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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In-House Martial Arts Tournament
Posted in Events, News
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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Tae Kwon-Do and the Martial Arts
Posted in Blog
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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Training For The Seasons
I get very excited about summer training. I enjoy the way my muscles feel when it is hot outside. It is always a different kind of “sweat” that we develop …
Posted in Blog
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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SuperMedia Invitational Tournament & Super-Seminars
Posted in Blog, Events
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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Our Training Goals
We just got 2 new puppies, crazy yes but I am in love. Our next step (after vet visits and housebreaking in the rainiest May ever) is dog obedience. While …
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Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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SuperPages Invitational Update
Posted in News
Tagged Amherst, Buffalo, competition, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, tournaments, training, Western New York, Workout
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Thank You
I just wanted to take this opportunity to thank all of my students and their family members for being a part of my dojang. Together we have been able to …
Posted in Blog, Uncategorized
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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Buddy Days
Posted in News, Uncategorized
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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What is “Cool”?
You are a martial artist You have dedicated yourself to become a healthier, achieving better physical fitness and becoming a more confident person.
Posted in Blog
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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