Tag Archives: Amherst
Master Gorino Tests For 7th Dan
Master Gorino tested for and received his 7th Degree Black Belt. He chose to be tested by two different organizations. The first test was taken in Toronto, on April 14th. …
Posted in News
Tagged Amherst, Boxing, Cage Fighting, Cheektowaga, Correcting Bad Habits, dojang, dojo, Fighting, fitness, Instruction, karate, Kenmore, Kick Boxing, Kicking, Lesson, Martial, martial arts, mixed martial arts, MMA, Muy Thai, Physical Fitness, Punching, self defense, Sparring, Tae Kwon do, TKD, Tonawanda, training, UFC, Ultimate, Weight Loss, Williamsville
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HAPPY NEW YEAR…BECOME!
Posted in Blog
Tagged Amherst, Boxing, Breaking, Buffalo, Cage Fighting, Confidence, Correcting Bad Habits, Discipline, fitness, Focus, karate, martial arts, mixed martial arts, New Year, Tae Kwon do, Tonawanda, training, Weight Loss
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Tournament News
INSULATION
Since we live in WNY, we think of insulation as a good thing…it keeps us warm in the winter and actually helps keep us cooler in the summer. In life, …
Posted in Blog
Tagged Amherst, Boxing, Cage Fighting, Cheektowaga, Correcting Bad Habits, dojang, dojo, Fighting, fitness, Instruction, karate, Kenmore, Kick Boxing, Kicking, Lesson, Martial, martial arts, mixed martial arts, MMA, Muy Thai, Physical Fitness, Punching, self defense, Sparring, Tae Kwon do, TKD, Tonawanda, training, UFC, Ultimate, Weight Loss, Williamsville
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Why Tournaments? Why Not?
Tournaments are a fantastic way to gain valuable knowledge while having fun and making friends. I participated in hundreds of tournaments and learned something at every one of them. The …
Posted in Blog
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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In-House Martial Arts Tournament
Posted in Events, News
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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Tae Kwon-Do and the Martial Arts
Posted in Blog
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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Training For The Seasons
I get very excited about summer training. I enjoy the way my muscles feel when it is hot outside. It is always a different kind of “sweat” that we develop …
Posted in Blog
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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SuperMedia Invitational Tournament & Super-Seminars
Posted in Blog, Events
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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Our Training Goals
We just got 2 new puppies, crazy yes but I am in love. Our next step (after vet visits and housebreaking in the rainiest May ever) is dog obedience. While …
Posted in Blog
Tagged Amherst, Buffalo, Discipline, fitness, karate, kick, Kick Boxing, Kung Fu, martial arts, mixed martial arts, MMA, Physical Fitness, punch, self defense, Tae Kwon do, Tonawanda, training, Western New York, Workout
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