teens

 
 

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TAE KWON-DO & MARTIAL ARTS CLASSES FOR ADULTS + TEENS IN BUFFALO & WNY

 
Our carefully designed program will develop physical fitness, self-defense, self-confidence, self-discipline, and inspire a sense of respect! We have adult martial art classes available to teens and adults in Buffalo, NY at our Amherst location.

 
Claim your free month
 

And all of this while you are having fun!

People study Tae Kwon-Do for many different reasons. Tae Kwon-Do is the perfect activity for everyone, regardless of age, physical condition, ability or experience.

  • Some people begin primarily for weight control
  • others to develop self-confidence or self-discipline.
  • Still others would like to acquire the most effective form of self-defense possible.

Whatever your reasons, our program will provide all of these benefits, plus many more, to you and your loved ones.

Through the development of proper breathing, flexibility, and physical conditioning, students find themselves doing more than they thought possible. With our help, you will also experience relief from daily stress.

Other than graduating with 2 master’s degrees, this has been the biggest accomplishment of my life.

About 3 years ago I started Tae Kwon Do and I weighed almost 340 pounds when I started training with Master Gorino. Not only have I been able to lose about 180 pounds with training but I have become more disciplined as well. Other than graduating with 2 master’s degrees, this has been the biggest accomplishment of my life.

Kristina Zornes

Through Tae Kwon Do my family is better able to defend itself, is in better shape, has made new friends, become more disciplined, and has grown closer.

I thought that it was for my family until about six months later when my youngest son asked why I wasn’t also in Tae Kwon Do. I decided then to join since this was one of the few activities that families can do together. I have come to know, and be friends with, many other adults in the 18 months I’ve been at Master Gorino’s. Most are in Tae Kwon Do for self-defense reasons or to get in better shape, but I joined to relate to my sons and to stay in touch with my family. Through Tae Kwon Do my family is better able to defend itself, is in better shape, has made new friends, become more disciplined, and has grown closer.

Deborah Moore-Russo, Ph.D.

 
Try it free for 30 days
 

 

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