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	<title>gorinotaekwondo.com</title>
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	<link>http://gorinotaekwondo.com</link>
	<description>One School, One Result: Excellence.</description>
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		<title>A Once-In-A-Lifetime Chance</title>
		<link>http://gorinotaekwondo.com/a-once-in-a-lifetime-chance/</link>
		<comments>http://gorinotaekwondo.com/a-once-in-a-lifetime-chance/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:26:10 +0000</pubDate>
		<dc:creator>MasterGorino</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1370</guid>
		<description><![CDATA[On Sunday April 17th, 2012, something special happened in Toronto. A one time EVER seminar was held. The three remaining &#8220;Pioneers of Tae Kwon-Do&#8221; presented a seminar on &#8220;Forms&#8221;, &#8220;Sparring &#8230; <a href="http://gorinotaekwondo.com/a-once-in-a-lifetime-chance/"><span class="meta-nav">Continue reading...</span></a>]]></description>
			<content:encoded><![CDATA[<p>On Sunday April 17th, 2012, something special happened in Toronto. A one time EVER seminar was held. The three remaining &#8220;Pioneers of Tae Kwon-Do&#8221; presented a seminar on &#8220;Forms&#8221;, &#8220;Sparring and Fighting&#8221; and &#8220;Self-Defense&#8221;. To understand who and what the Pioneers of Tae Kwon-Do are would take up too much space for this blog. Please read about them on the internet. </p>
<p>These 3 icons have never done a seminar together before and from what I am told, may never again. Grandmaster Park, Grandmaster Han and Grandmaster Lee gave a 4 1/2 hour seminar at the Don Valley Hotel. There were 40 participants, including Master Gorino and I-Dan Gorino, plus Sa-Dan Greier and Sam-Dan Costello. Just to be in the same room with these legends would have been enough. But to be trained by them is indescribable. When all was said and done, we were drenched with sweat, new knowlege and, at least for me, even more humility than I had going in. To see men in their 70&#8242;s move like young athletes was inspiring. To be given some of their vast knowlege and experience was priceless. And to be a part of this event was our great fortune. It is opportunities like this that add that intangible to our training. Pil-Sung!</p>
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		<title>Tournament News</title>
		<link>http://gorinotaekwondo.com/tournament-news/</link>
		<comments>http://gorinotaekwondo.com/tournament-news/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:07:50 +0000</pubDate>
		<dc:creator>Pil-Sung Staff</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Amherst]]></category>
		<category><![CDATA[Buffalo]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1368</guid>
		<description><![CDATA[On April 16th, nine of our students participated in a tournament hosted by Grandmaster Jong Soo Park. This international event was attended by over 25 schools from 8 different countries. &#8230; <a href="http://gorinotaekwondo.com/tournament-news/"><span class="meta-nav">Continue reading...</span></a>]]></description>
			<content:encoded><![CDATA[<p>On April 16th, nine of our students participated in a tournament hosted by Grandmaster Jong Soo Park. This international event was attended by over 25 schools from 8 different countries. The tournament was very exciting as well as educational. In addition to the many medals we returned with, those students attending are able to say they competed with some of the best in the world. </p>
<p>Master Gorino was honored by Grandmaster Park asking SaBum-Nim to run the event. &#8220;It was a little scarey when he surprised me with  that request at the tournament, but I knew I could assist him. It was my honor and pleasure.&#8221; said Master Gorino.</p>
<p>Martial arts are alive and well in the world if last Saturday&#8217;s event is any indication. Plan on attending next year&#8217;s trek to Toronto. If you wish to experience the thrill of participating in a small tournament, join us at Master Patterson&#8217;s event on 5/5/12 at St. Leo&#8217;s. Details are available at the Dojang. </p>
<p>On May 26th, we will be hosting our Super Pages Invitational Tournament, that will highlight some of the best competitors anywhere! (Of course! Because OUR students will be there!) Be there to show your school pride, whether you are a White Belt or a Black Belt. There are divisions for ALL AGES and ALL EXPERIENCE LEVELS. Also Grandmaster Summers will be awarded his 8th Dan (8th Degree Black Belt) at this tournament! We will see you all there.</p>
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		<title>Pil-Sung Students Score Big In West Virginia</title>
		<link>http://gorinotaekwondo.com/pil-sung-students-score-big-in-west-virginia/</link>
		<comments>http://gorinotaekwondo.com/pil-sung-students-score-big-in-west-virginia/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 14:16:56 +0000</pubDate>
		<dc:creator>Pil-Sung Staff</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kicking]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Punching]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Tae Kwon do]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1355</guid>
		<description><![CDATA[When 17 of our students travel to Grandmaster Kang&#8217;s (pronounced &#8220;Kong&#8217;s) tournament, there is only one result&#8230;excellence in all areas. These areas include: martial art spirit, good sportsmanship, quality judging, &#8230; <a href="http://gorinotaekwondo.com/pil-sung-students-score-big-in-west-virginia/"><span class="meta-nav">Continue reading...</span></a>]]></description>
			<content:encoded><![CDATA[<p>When 17 of our students travel to Grandmaster Kang&#8217;s (pronounced &#8220;Kong&#8217;s) tournament, there is only one result&#8230;excellence in all areas. These areas include: martial art spirit, good sportsmanship, quality judging, many trophies and most importantly, friendship.</p>
<p>Master Gorino and 17 students traveled to Charleston, West Va. to compete in the 39th Annual US Open. To the competitors credit, they returned with 36 trophies, including many 1st place awards. Although SaBum-Nim stresses the sportmanship and martial art spirit aspects of the competition, he is pleased to see his students perform so well and receive trophies as a reward for their training.</p>
<p>Tournaments are a fun, exciting and educational experience. Travel tournaments provide additional benefits and Master Gorino hopes to see even more competitors at next year&#8217;s US Open. Until your next tournament opportunity, train to be your best. Pil-Sung!</p>
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		<title>Test Weekend Shows Martial Art Excellence</title>
		<link>http://gorinotaekwondo.com/test-weekend-shows-martial-art-excellence/</link>
		<comments>http://gorinotaekwondo.com/test-weekend-shows-martial-art-excellence/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 14:03:48 +0000</pubDate>
		<dc:creator>MasterGorino</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kicking]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Punching]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Tae Kwon do]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1353</guid>
		<description><![CDATA[The future of Tae Kwon-Do is safe... <a href="http://gorinotaekwondo.com/test-weekend-shows-martial-art-excellence/"><span class="meta-nav">Continue reading...</span></a>]]></description>
			<content:encoded><![CDATA[<p>I am pleased to note that the March rank tests was some of our best. The children, teen and adult color belts all showed true martial art spirit and technique. The future of Tae Kwon-Do is safe if those tests were any indication of what is to come. I would especially like to highlight the Black Belt test in particular. It was a pleasure to watch every candidate &#8220;put it all out there&#8221; and left the judges with no choice but to pass them with flying colors.</p>
<p>Ranks tests are a great way for students to assess their martial art skills. It is also a vehicle for your humble SaBum-Nim to check how well he is disseminating information to his students. Lastly, KwaJang-Nim Summers has the opportunity to do a final quality control review of the students and SaBum-Nim&#8217;s teaching.</p>
<p>So take a few moments and savor the joy of passing your test. Then, get ready for the new challenges and exciting Tae Kwon-Do journey that lies ahead. Pil-Sung!</p>
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		<title>Annual School Banquet and Awards Ceremony</title>
		<link>http://gorinotaekwondo.com/annual-school-banquet-and-awards-ceremony/</link>
		<comments>http://gorinotaekwondo.com/annual-school-banquet-and-awards-ceremony/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:22:42 +0000</pubDate>
		<dc:creator>Pil-Sung Staff</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Boxing]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1343</guid>
		<description><![CDATA[<strong>Every</strong> student in attendance will receive a trophy for making our Dojang the best anywhere. <a href="http://gorinotaekwondo.com/annual-school-banquet-and-awards-ceremony/"><span class="meta-nav">Continue reading...</span></a>]]></description>
			<content:encoded><![CDATA[<p>February 18, 2012 marks our 16th Annual School Banquet and Awards Ceremony. This event is SaBum-Nim&#8217;s favorite. The venue is Classics V on Niagara Falls Blvd. (about 3 miles from the Dojang) The food is incredible and the facility is top notch.</p>
<p>The banquet is a wonderful opportunity for our students and families to get together and share a meal, laughs and stories. Additionally, some of our students will put on a demonstration that will be exciting and even a little educational. <strong>Every</strong> student in attendance will receive a trophy for making our Dojang the best anywhere. Also, students who competed in last year&#8217;s East Coast Championship Series will receive their awards and other honors will be given out as well. There will be music and dancing and well, a good time for all!</p>
<p>Reserve your spot by 2/3 and take adavnatge of the Early Bird specials. You are guaranteed a great experience. If you have any questions, ask a staff member or SaBum-Nim. And remember to dress appropriately as this is definitely a semi-formal affair!</p>
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		<title>Dojang Closed for Christmas Break</title>
		<link>http://gorinotaekwondo.com/dojang-closed-for-christmas-break/</link>
		<comments>http://gorinotaekwondo.com/dojang-closed-for-christmas-break/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 18:23:33 +0000</pubDate>
		<dc:creator>I-Dan Tica</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1271</guid>
		<description><![CDATA[The Dojang will be closed for normal classes from Wednesday, December 21st through Sunday, January 1st 2012. We will reopen for regular classes on Monday, January 2nd, 2012. During the &#8230; <a href="http://gorinotaekwondo.com/dojang-closed-for-christmas-break/"><span class="meta-nav">Continue reading...</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Dojang will be closed for normal classes from Wednesday, December 21st through Sunday, January 1st 2012. We will reopen for regular classes on Monday, January 2nd, 2012.</p>
<p>During the break, the Dojang will be available for &#8220;Open Workouts.&#8221; We will post specific times when students may use the Dojang and practice; however, no formal classes will be held.</p>
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		<title>White Belt Testing</title>
		<link>http://gorinotaekwondo.com/white-belt-testing-2/</link>
		<comments>http://gorinotaekwondo.com/white-belt-testing-2/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 20:48:59 +0000</pubDate>
		<dc:creator>I-Dan Tica</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1295</guid>
		<description><![CDATA[Cheer on our Beginners as they test for their first belt! White Belt Tests will take place during the Beginner through Yellow Stripe Class. Monday, 12/19 @ 6:00pm- Children Tuesday, 12/20 @ 7:30pm- Adults/Teens]]></description>
			<content:encoded><![CDATA[<p>Cheer on our Beginners as they test for their first belt! White Belt Tests will take place during the Beginner through Yellow Stripe Class.</p>
<p><strong>Monday, 12/19 @ 6:00pm-</strong> Children</p>
<p><strong>Tuesday, 12/20 @ 7:30pm-</strong> Adults/Teens</p>
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		<title>Belt Ceremonies</title>
		<link>http://gorinotaekwondo.com/belt-ceremonies-2/</link>
		<comments>http://gorinotaekwondo.com/belt-ceremonies-2/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 19:04:56 +0000</pubDate>
		<dc:creator>I-Dan Tica</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1285</guid>
		<description><![CDATA[Students that tested last weekend will receive their new belts and certificates during belt ceremonies, which are held at their regular class times. All students, minus the small exception described below &#8230; <a href="http://gorinotaekwondo.com/belt-ceremonies-2/"><span class="meta-nav">Continue reading...</span></a>]]></description>
			<content:encoded><![CDATA[<p>Students that tested last weekend will receive their new belts and certificates during belt ceremonies, which are held at their regular class times. All students, minus the small exception described below <img src='http://gorinotaekwondo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , should attend their usual class schedule in order to receive their new belts. <strong>On Belt Ceremony Days, there is no Monday 4:00pm class or Tuesday 4:30pm class.</strong></p>
<p><em><span style="color: #000000;"><strong>* </strong></span><strong><span style="color: #000000;"><em>The </em>only group of students that should attend their new class times in order to receive their belts are Yellow </span>Stripes that just tested for Yellow Belt:</strong></em><em><strong> <a></a><a></a>*</strong></em></p>
<p><strong><em>New Yellow Belt Children:</em> </strong>Belt Ceremony- Tuesday, 12/20 @ 5:30pm</p>
<p><em><strong>New Yellow Belt Adults/Teens:</strong></em> Belt Ceremony- Tuesday, 12/20 @ 8:30pm</p>
<p><em><strong></strong></em></p>
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		<title>Child Color Belt Tests</title>
		<link>http://gorinotaekwondo.com/child-color-belt-tests/</link>
		<comments>http://gorinotaekwondo.com/child-color-belt-tests/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 18:41:26 +0000</pubDate>
		<dc:creator>I-Dan Tica</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1277</guid>
		<description><![CDATA[Child Color Belt Testing is Saturday, December 17:  11:00am - Children testing for Yellow Belt through Blue Stripe 12:30pm &#8211; Children testing for Blue Belt and Higher Red Belts and Higher &#8230; <a href="http://gorinotaekwondo.com/child-color-belt-tests/"><span class="meta-nav">Continue reading...</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;"><strong>Child Color Belt Testing is Saturday, December 17: </strong></span></p>
<p><strong>11:00am -</strong> Children testing for Yellow Belt through Blue Stripe</p>
<p><strong>12:30pm &#8211; </strong>Children testing for Blue Belt and Higher</p>
<p><strong>Red Belts and Higher will need wood and music for the test.</strong></p>
<p><em><strong>*Reminder: There are no classes on test days!*</strong></em></p>
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		<title>Grandmaster Summers Seminars</title>
		<link>http://gorinotaekwondo.com/grandmaster-summers-seminars/</link>
		<comments>http://gorinotaekwondo.com/grandmaster-summers-seminars/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 19:56:07 +0000</pubDate>
		<dc:creator>I-Dan Tica</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://gorinotaekwondo.com/?p=1290</guid>
		<description><![CDATA[&#8220;You better not pout, you better not cry. Guard your face and cover your side! KwaJang-Nim is coming to town!&#8221; &#8216;Tis the season for awesome training opportunities with Master Gorino&#8217;s &#8230; <a href="http://gorinotaekwondo.com/grandmaster-summers-seminars/"><span class="meta-nav">Continue reading...</span></a>]]></description>
			<content:encoded><![CDATA[<p><em><strong>&#8220;You better not pout, you better not cry. Guard your face and cover your side! KwaJang-Nim is coming to town!&#8221; </strong></em>&#8216;Tis the season for awesome training opportunities with Master Gorino&#8217;s instructor, Grandmaster Summers! Black Belt Club and Masters Club Members get to train with KwaJang-Nim for FREE! General Admission is $25. Please sign up at the front desk by 12/15.</p>
<p><span style="text-decoration: underline;"><strong>Child Seminar:</strong></span> Friday, December 16 @ 5:30pm</p>
<p><span style="text-decoration: underline;"><strong>Adult/Teens Seminar:</strong></span> Saturday, December 17, <em>after Child Color Belt Testing </em>(usually 1:30pm)</p>
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