Why Tae Kwon-Do Is Good For Your Health

Tae Kwon-Do is a total mind and body experience. When you immerse yourself into the art, there is no better way to keep your body healthy. To be healthy isn’t about being skinny. It’s not about running faster or the ability to bench press 200 pounds. Like any good athlete, Tae [...]Read more
 

How to Choose a Tae Kwon-Do Teacher

Before choosing a martial arts school, I think it’s important to ask yourself, “Am I looking for a fighting instructor or a mentor?” Instructor or Mentor? Some schools have a reputation for fighting. The intensity level is highly competitive and aggressive. These schools will [...]Read more
 

Am I Too Old to Begin Martial Arts?

As a guy who’s about to turn 61, the answer is no. Americans consider aging a debilitating process. But for eastern cultures it’s the opposite. They study martial arts daily. It’s a way of life, and let me tell you, they’re in much better shape than us. During one of my trips to [...]Read more
 

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